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| Methods of Wellbeing A discussion on how you're managing your state of health (herbs, vitamins, acupuncture, chiropractic etc.) NO LINKING TO COMMERCIAL SITES PLEASE. Paxilprogress does not investigate nor endorse any supplement program. |
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11-03-2009, 02:25 PM
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#1 |
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Join Date: May 2009
Posts: 33
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Seredyn works, but what about spaciness?
Hi guys, how is everyone. I got my seredyn and it works like a dream (haha) for sleep. It also seemed to calm down my anxiety. It is only two herbs, passion flower and valerian, both considered safe and an amino acid found in green tea l-thianine. Although it seems to calm me , Iam still having extreme spaciness in the morning. I teach preschool, so you can imagine this is not a good thing. Has anyone any suggestions for supplement s that can reduce this space, difficulty concentrating feeling? Just wondered.
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MARY July 09 :30mg OCt.09 : 22.5 mg (dropping 10% every 3-6 weeks) |
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11-03-2009, 05:18 PM
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#2 |
Join Date: May 2007
Location: New Zealand
Posts: 7,046
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Re: Seredyn works, but what about spaciness?
Glad to hear this is helping your sleep. Have you tried omega-3 fish oil, I'm not sure about spaciness, but I found it helpful for brain fog.
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Jul 01-Feb 02 Aropax Feb - Dec 03 Citalopram Jul 04 Aropax Jan 07 - Feb 08 20mg - 5mg Apr 4.5mg  5mg  Jun 10mg  zopiclone > seroquel  Jul 20mg  Aug + methionine Oct aropax > loxamine Dec off seroquel 7 Dec 17.5mg 30 Dec 15mg 24 Jan 12.5mg 16 Feb 10mg 10 May 9mg 30 May 8mg 5 July 7.5mg 2 Aug 7.25mg 1 Sep 7mg 9 Oct 6.75mg 8 Nov 6.5mg Appreciation is the antidote to stress - Trust is the antidote to fear |
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11-03-2009, 07:28 PM
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#3 |
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Join Date: May 2009
Posts: 33
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Re: Seredyn works, but what about spaciness?
Yes thank you, I am doing the fish oil as well!
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MARY July 09 :30mg OCt.09 : 22.5 mg (dropping 10% every 3-6 weeks) |
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11-04-2009, 08:08 AM
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#4 |
Join Date: Nov 2006
Location: Oklahoma
Posts: 5,419
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Re: Seredyn works, but what about spaciness?
Mary - what time of day are you taking the sleep supplement? Could you take it earlier in the evening and maybe the spaciness wont be as bad in the mornings?
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1/05/07 20mg-17.5  1/20 17.5-15  2/24 15-12.5 3/08 12.5-10 3/29 10-7.5 4/12 7.5-5 6/15 5-3.75 6/30 3.75-2.5  7/28 2.5-1.5ish  8/11 1.5-1  8/25 1- zero  "Keep lighting candles, eventually nobody will be in the dark" me "Why is it so hard for everybody to believe that a pill can change brain chemistry for the better but not for the worse?" me "Time does not come in pill form" me |
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11-04-2009, 07:37 PM
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#5 |
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Join Date: May 2007
Location: New Zealand
Posts: 7,046
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Re: Seredyn works, but what about spaciness?
Another thing you could try is taking the ingredients separately, to see if one in particular is causing the problem. You should be able to get valerian, passionflower and theanine individually. Of course, that means finding them and forking out more $.
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Jul 01-Feb 02 Aropax Feb - Dec 03 Citalopram Jul 04 Aropax Jan 07 - Feb 08 20mg - 5mg Apr 4.5mg 5mg Jun 10mg zopiclone > seroquel Jul 20mg Aug + methionine Oct aropax > loxamine Dec off seroquel 7 Dec 17.5mg 30 Dec 15mg 24 Jan 12.5mg 16 Feb 10mg 10 May 9mg 30 May 8mg 5 July 7.5mg 2 Aug 7.25mg 1 Sep 7mg 9 Oct 6.75mg 8 Nov 6.5mg Appreciation is the antidote to stress - Trust is the antidote to fear |
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